Method
1. Preheat oven:Preheat your oven to 180°C (160°C fan) / 350°F.
2. Prepare vegetables:
Heat olive oil in an ovenproof frying pan over medium heat. Add diced bell pepper, courgette, and chopped Opies Mini Silverskin Onions. Cook for 5-7 minutes until softened.
3. Mix eggs and fillings:
In a bowl, whisk eggs with milk, salt, and pepper. Stir in diced ham and grated cheese.
4. Combine and cook:
Pour the egg mixture over the cooked vegetables in the pan. Stir gently to combine. Cook over medium heat for 3-4 minutes until the edges start to set.
5. Bake:
Transfer the pan to the preheated oven and bake for 15-20 minutes until the frittata is fully set and golden on top.
6. Serve:
Remove from oven, let cool slightly, garnish with fresh parsley or chives, then slice and serve warm.
Ingredients
• 6 large eggs
• 100ml milk
• 150g cooked ham, diced
• 1 small red bell pepper, diced
• 1 small courgette (zucchini), diced
• 6 Opies Mini Silverskin Onions, drained and chopped
• 100g mature cheddar cheese, grated
• 1 tbsp olive oil
• Salt and freshly ground black pepper
• Fresh parsley or chives, for garnish
