Method
1. Preheat your oven to 180°C (160°C fan) / 350°F.2. Heat olive oil in an ovenproof frying pan over medium heat. Add diced bell pepper, courgette, and chopped Opies Mini Silverskin Onions. Cook for 5-7 minutes until softened.
3. In a bowl, whisk eggs with milk, salt, and pepper. Stir in diced ham and grated cheese.
4. Pour the egg mixture over the cooked vegetables in the pan. Stir gently to combine. Cook over medium heat for 3-4 minutes until the edges start to set.
5. Transfer the pan to the preheated oven and bake for 15-20 minutes until the frittata is fully set and golden on top.
6. Remove from oven, let cool slightly, garnish with fresh parsley or chives, then slice and serve warm.
Ingredients
• 6 large eggs
• 100ml milk
• 150g cooked ham, diced
• 1 small red bell pepper, diced
• 1 small courgette (zucchini), diced
• 6 Opies Mini Silverskin Onions, drained and chopped
• 100g mature cheddar cheese, grated
• 1 tbsp olive oil
• Salt and freshly ground black pepper
• Fresh parsley or chives, for garnish
